Flounder

Flounder Fishing

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Flounder

Flounder (Paralichthys spp.) are a popular catch among Florida anglers, known for their unique, flat bodies and camouflage coloring that helps them blend seamlessly with the sandy bottom. These bottom dwellers have both eyes on one side of their body, making them easily recognizable. Flounder are prized for their delicious, mild-flavored meat and are a favorite target for both novice and seasoned anglers.


In Florida, the most common species include the Gulf flounder (Paralichthys albigutta) and the summer flounder (Paralichthys dentatus). The Gulf flounder is typically found in shallow waters around the Gulf of Mexico, while the summer flounder is more common along the Atlantic coast. Flounder are known for their distinctive, flattened bodies and mottled coloration, which provides excellent camouflage against the ocean floor.

A man is holding a large fish on a boat.

How big do Flounder get?

Flounder can grow to a length of 22-60 centimeters (8.7-23.6 inches), with some species reaching up to 95 centimeters (37 inches). These flatfish are highly sought after by anglers for their size and delicious taste. The Gulf flounder and summer flounder are the most common species in Florida, providing ample opportunities for impressive catches. Their unique body shape and coloration allow them to blend seamlessly with the ocean floor, making them a challenging and rewarding target for fishermen.

How fast do Flounder grow?

Flounder grow at a moderate rate, with growth rates varying among species and environmental conditions. On average, flounder can grow about 1-2 inches per year during their early life stages. Growth rates tend to slow down as they reach maturity, with most flounder reaching a significant portion of their adult size within the first 2-3 years. Factors such as water temperature, food availability, and habitat quality can influence their growth rate.

When is the best time for Flounder fishing?

The best time for flounder fishing in Tampa Bay is typically during the fall, from October to December. During this period, flounder migrate from the inshore waters to offshore spawning grounds, making them more concentrated and easier to catch. The cooler water temperatures in fall trigger increased feeding activity, which enhances the chances of a successful fishing trip. Additionally, early morning and late afternoon are generally the most productive times of the day for flounder fishing.

How long do Flounder live?

Flounder in Tampa Bay can live up to about 7 years, though their lifespan can vary depending on species and environmental conditions. Factors such as water quality, availability of food, and predation all play a role in their longevity. The Gulf flounder and summer flounder, common in Florida waters, typically have similar lifespans, reaching maturity around 2-3 years of age and continuing to grow slowly over their remaining years.

What are the best baits for Flounder fishing?

The best baits for flounder in Tampa Bay include live and artificial options that mimic their natural prey. Live baits such as shrimp, mud minnows, finger mullet, and small baitfish are highly effective. These baits should be presented close to the bottom, where flounder typically feed. Artificial lures such as soft plastic jerkbaits, grub tails, and flounder rigs with scented baits can also be very successful. Using a slow, bouncing retrieval method helps attract flounder by mimicking the movement of their natural prey along the sandy or muddy bottom.

Where are the best spots to catch Flounder?

The best spots to catch flounder in Tampa Bay include areas with sandy or muddy bottoms, near structures, and along drop-offs. Prime locations are grass flats with sandy patches, bridges and piers, channels and inlets, docks and seawalls, and artificial reefs and rock piles. These areas provide cover, attract baitfish, and offer plentiful food, making them ideal for flounder, especially during the fall migration.

Can we catch Flounder on our charter trip?

Yes, it's possible we can catch Flounder on our charters out of Anna Maria, Bradenton, Palmetto, Ruskin, Tampa, Sarasota, which are all located near Siesta Key.  Any additional questions?  Give us a call we will give you all the details.

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